Cathy4444's Journal, 06 November 2023

Weigh In record (no journal entry) for 06 November 2023

156.6 lb Lost so far: 8.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 November 2023:

1523 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.4 lb a week

Comments

Your doing fantastic with your weight loss journey.

16 Nov 23 by member: buenitabishop


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Cathy4444's weight history