Weigh In record (no journal entry) for 17 September 2015
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320.0 lb
Lost so far: 37.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2015:
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1634 kcal
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Fat: 63.75g | Prot: 70.30g | Carb: 216.68g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Pecan Bunches, Kraft Velveeta Cheese Slices, Strawberries. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Marketside Premium Chicken Salad, Laura Lynn 40 Calorie Wheat Bread, Watermelon, Tostitos Baked Tostitos Scoops. Dinner: Evol Chicken Enchilada Bake, Kraft Blue Cheese Crumbles, Tostitos Baked Tostitos Scoops, Fresh'n Easy Garden Salad, Watermelon. Snacks/Other: crunchy cereal trail mix, Peanuts. more...
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gaining 0.4 lb a week
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