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have not counted calories for a week, and have been overeating
Diet Calendar Entries for 12 August 2011:
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2218 kcal
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Fat: 72.91g | Prot: 84.06g | Carb: 237.32g.
Breakfast: Pepsi (12 oz), Peaches, Nutella Hazelnut with Skim Milk Cocoa Spread, cracked wheat bread, Coffee (Brewed From Grounds). Lunch: Cornbread (Home Recipe), Cole Slaw, garden salsa sun chips. Dinner: Pepsi (12 oz), Garlic Bread, balsamic vinaigrette, 1/2 Cranberry Apple Salad w/chicken (no dressing). more...
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2404 kcal
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Activities & Exercise:
Standing - 8 hours, Driving - 7 hours, Sitting - 1 hour, Sleeping - 8 hours. more...
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