katclark08's Journal, 19 September 2009

Today I started off wrong, didn't eat breakfast. Instead I drank a giant diet dr. pepper and finally around noon I ate. I did make a good choice I think, but I should've ate breakfast. Otherwise I did ok. Weekends are difficult with running around and errands.

Diet Calendar Entry for 19 September 2009:
719 kcal Fat: 41.49g | Prot: 64.85g | Carb: 21.12g.   Breakfast: diet dr. pepper. Lunch: kfc green beans, KFC Grilled chicken breast. Dinner: kraft american cheese, ranch dressing, iceburg lettuce, green beans, ground beef patty. more...

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