Weigh In record (no journal entry) for 15 September 2015
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162.7 lb
Lost so far: 33.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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1310 kcal
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Fat: 51.33g | Prot: 58.62g | Carb: 161.84g.
Breakfast: Palta, Sopraval Pechuga de Pavo Cocida, Unimarc Hallulla Corriente. Lunch: Savory la Cremería, Colun Queso Gouda Laminado, Great Value Honey Mustard, Apio, Repollo, Lentejas Cocidas. Dinner: Soprole Leche Descremada, Zapallo. more...
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losing 3.1 lb a week
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