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fat brat
Journal
14 Sep 15
fat brat's Journal, 14 September 2015
fat brat's Profile
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Weigh In record (no journal entry) for 14 September 2015
260.0 lb
Lost so far:
20.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2015:
292 kcal
Fat: 19.00g | Prot: 17.12g | Carb: 16.79g.
Lunch:
Five Star Gourmet Chicken Caesar Salad.
Snacks/Other:
Tea Unsweetened, Water.
more...
5213 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Watching TV/Computer - 8 hours, Cleaning - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 1 hour.
more...
losing 17.5 lb a week
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fat brat's weight history
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