Weigh In record (no journal entry) for 14 September 2015
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125.4 lb
Lost so far: 19.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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923 kcal
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Fat: 36.13g | Prot: 53.18g | Carb: 111.30g.
Breakfast: Bananas, Kroger Fat Free Cottage Cheese. Lunch: Peaches, Frigo Light String Cheese, Nature Valley Sweet & Salty Granola Bars - Peanut. Snacks/Other: Reese's Big Cup (King Size). more...
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gaining 0.7 lb a week
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