Weigh In record (no journal entry) for 14 September 2015
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375.0 lb
Lost so far: 5.0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1347 kcal
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Fat: 30.19g | Prot: 89.38g | Carb: 192.78g.
Breakfast: Raisin Bran, Milk (1% Lowfat with Added Vitamin A). Lunch: Green Giant Sweet Baby Supremes Baby Cut Carrots, Cheddar Cheese, Boar's Head Black Forest Deli Ham. Dinner: Guerrero Whole Wheat Flour De Harina Triguenas Tortillas, S&W Black Beans 50% Less Sodium, Winco Petite Diced Tomatoes, Chicken Breast. more...
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losing 1.8 lb a week
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