|
im getting bsck too super searour
|
194.2 lb
Lost so far: 13.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2015:
|
371 kcal
|
Fat: 15.99g | Prot: 20.46g | Carb: 36.58g.
Breakfast: Coffee with Cream, Milk (Fat Free or Skim, Calcium Fortified), Quaker 100% Whole Grain Oatmeal, Egg (Whole), Coffee with Cream. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
umsrum's weight history
|