Weigh In record (no journal entry) for 08 June 2011
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169.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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1444 kcal
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Fat: 60.32g | Prot: 53.84g | Carb: 174.98g.
Breakfast: Butter Lite Syrup, PLS MICROWAVE PANCK, Orange Juice (Calcium & Vit D), natural hickory smoked bacon, Toasted Whole Wheat Bread, Egg. Dinner: Guacamole, Unsweetened Iced Tea, Large Hamburger. Snacks/Other: Graham Crackers, Fig Bar. more...
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4103 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 10 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 6 hours. more...
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