I find the weekends hard to not eat too much.
Diet Calendar Entries for 12 September 2015:
|
1459 kcal
|
Fat: 24.10g | Prot: 44.69g | Carb: 208.09g.
Breakfast: Continental Classic Chicken Noodle Cup A Soup, Masterfoods Tomato Sauce, Tip Top Sunblest Wholemeal Bread, Woolworths Fresh Bacon Middle Rashers. Lunch: Ginger, White Rice (Long-Grain, Cooked), Masterfoods Sweet Chilli Sauce, Soy Sauce, Lime Juice, Coriander, Mushrooms, Spring Onions, Capsicum, Red Hot Chilli Peppers, Chicken Breast, Pure Blonde Premium Mid. Dinner: sweet chilli, capsicum, boiled rice, red hot chilli , spring onion, mushroom, ginger, coriander, soy sauce, chicken breast. Snacks/Other: Peters Frosty Fruit, Ajita's Vege Chips BBQ Flavour, Pure Blonde Premium Mid, Bananas, Pure Blonde Premium Mid, Ajita's Vege Chips BBQ Flavour, Coca-Cola Life, Coca-Cola Life. more...
|
|
2453 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Zumba - 45 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelpie123's weight history
|