Weigh In record (no journal entry) for 11 September 2015
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314.2 lb
Lost so far: 0 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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2530 kcal
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Fat: 124.85g | Prot: 223.92g | Carb: 108.53g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Mille Feuille, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Pommes de Terre Frites (à l'Etat Congelé), Poulet Grillé. Dinner: Bon Chef Instant Soupe Champignon, Poulet Grillé, Salami Sec ou Dur. more...
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gaining 15.4 lb a week
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