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78
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2023:
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1345 kcal
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Fat: 33.69g | Prot: 64.57g | Carb: 188.25g.
Breakfast: Gocciole Pavesi MIO. Lunch: Sale MIO, Petto di Pollo MIO, Piselli Surgelati Smart MIO. Dinner: Gallette di Riso Bio Salate Certossa MIO. Snacks/Other: Sale MIO, Skyr Lamponi Milbona MIO . more...
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losing 7.7 lb a week
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