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ecstayton
Journal
10 Aug 11
ecstayton's Journal, 10 August 2011
ecstayton's Profile
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Being fat sucks.
261.0 lb
Lost so far:
0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2011:
550 kcal
Fat: 34.60g | Prot: 22.85g | Carb: 43.14g.
Lunch:
Cream Cheese.
Dinner:
Ham and Cheese Sandwich with Lettuce and Spread on Bun.
Snacks/Other:
Extra Butter Popcorn.
more...
3188 kcal
Activities & Exercise:
Yard Work (gardening) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
gaining 1.0 lb a week
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