Weigh In record (no journal entry) for 08 September 2015
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220.5 lb
Lost so far: 2.2 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1263 kcal
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Fat: 43.75g | Prot: 68.35g | Carb: 167.66g.
Breakfast: Confiture Pêche/Brugnon, Kiwi, Cracotte Cracotte au Froment, Jus de Citron, Café, Jus de Pamplemousse Rose. Lunch: Blé Cuit, Tomates Cerises, Super U Brassés Nature, Pêche, Poulet Rôti. Dinner: Carottes (Congelées), Pêche, Pâtisson, Sauté Boeuf Maigre 40G, Soupe de Légumes. Snacks/Other: Super U Petit Beurre Pocket, Pomme. more...
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losing 15.4 lb a week
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