Almost Skinny Mary's Journal, 15 October 2023

I didn’t want chips with it, so got something like a soup 😹

Diet Calendar Entry for 15 October 2023:
1398 kcal Fat: 54.38g | Prot: 45.69g | Carb: 162.88g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Banana, Quaker Oat So Simple Sweet Cinnamon (Pot). Lunch: Babybel Mini Orginal Cheese, Nescafe Coffee with Semi-Skimmed Milk, Tesco Bakery Ring Doughnut . Dinner: Heinz Baked Beans , Iceland Crispy Shredded Chicken . Snacks/Other: Cadbury Twirl (Pack), Sainsbury's Prawn Crackers. more...

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