3103996's Journal, 07 September 2015

Weigh In record (no journal entry) for 07 September 2015

183.0 lb Lost so far: 4.4 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2015:

210 kcal

Fat: 0.78g | Prot: 2.57g | Carb: 53.90g. Breakfast: Банан. more...

2623 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...

losing 13.9 lb a week

3103996's weight history