Weigh In record (no journal entry) for 04 September 2015
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165.8 lb
Lost so far: 30.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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907 kcal
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Fat: 36.77g | Prot: 36.46g | Carb: 112.88g.
Breakfast: Chocolate Belga - Original Praliné, Almendras Tostadas en Seco (sin Sal), Pechuga de Pollo, Tostada Francesa, Soprole Leche Descremada. Dinner: Cucumber (Peeled). Snacks/Other: Oranges, Bananas. more...
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losing 2.6 lb a week
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