Mjtaylor17's Journal, 03 September 2015

did not walk this morning but will try this everning

205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 49.74g | Prot: 47.48g | Carb: 153.70g.   Lunch: Bar-S Foods All Beef Hot Dogs, Vegetarian Baked Beans. Dinner: Food Lion Homestyle Cole Slaw, Kraft American Cheese Slice, Pepperidge Farm Whole Grain 15 Grain Bread, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Smarties Assorted Flavors Candy Rolls, Jell-O Sugar Free Cherry, Little Debbie Oatmeal Creme Pies. more...

2314 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...