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I don't feel like exercising today. I need to drink more water. Also I need to start doing sit ups.
Diet Calendar Entries for 04 September 2015:
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1100 kcal
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Fat: 34.38g | Prot: 42.34g | Carb: 155.32g.
Breakfast: Tomatoes, Toasted Bread, Sugar, Coffee with Milk and Sugar. Lunch: Bakers Delight Sweet Chilli & Cheese Scroll. Dinner: Bega Tasty Cheese Slices, White Bread, Woolworths Home Brand Wholemeal Sandwich (60g), Praise 97% Fat Free Mayonnaise, Egg (Whole), Egg White. Snacks/Other: Arnott's Tim Tam Original, Coffee with Milk and Sugar, Sugar. more...
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2230 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Thanks, your support means a lot, we'll get there in time. :)
04 Sep 15 by member: Danno74
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