MelinhaFlorida's Journal, 02 October 2023


Diet Calendar Entries for 02 October 2023:
1176 kcal Fat: 67.80g | Prot: 110.12g | Carb: 31.74g.   Breakfast: Curcuma, Semente de Abóbora, Amêndoas, Ovo (Inteiro), Mozzarella Fresca Fresh Mozzarella, Limão, Café. Lunch: Coburn Farms Mexican Style Four Cheese, Camarão no Forno ou Grelhado, Farinha de Amendoas, Atum em Água (Enlatado), Ovo (Inteiro). Dinner: Morangos, Orgain Organic Plant Protein Powder , Kirkland Signature Omega-3 Fish Oil, President Brie. Snacks/Other: Vitacost Creatine, Bragg Organic Apple Cider Vinegar. more...
1800 kcal Activities & Exercise: Apple Health - 24 hours. more...

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