Weigh In record (no journal entry) for 09 August 2011
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180.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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2015 kcal
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Fat: 66.10g | Prot: 73.96g | Carb: 296.32g.
Breakfast: turkish , starbucks cheese. Lunch: Olive Bread, chickpeas. Dinner: Whole Wheat Bread, Olive Bread. Snacks/Other: Havarti Cheese, Sweet & Salty Trail Mix. more...
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steady weight
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alisveris's weight history
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