vasiedd's Journal, 30 September 2023

Weigh In record (no journal entry) for 30 September 2023
249.8 lb Lost so far: 34.4 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2023:
1622 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week



     
 

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