Weigh In record (no journal entry) for 09 August 2011
|
238.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2011:
|
2790 kcal
|
Fat: 123.50g | Prot: 141.00g | Carb: 262.00g.
Breakfast: Huevos Rancheros - Fried Eggs Breakfast Platter. Lunch: Chicken Club Wrap. Dinner: All Meat Combo Golden Crust Pizza (Large). more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobio77's weight history
|