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I need to do this without relying on diet pills.
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147.5 lb
Lost so far: 1.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1127 kcal
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Fat: 56.75g | Prot: 56.00g | Carb: 99.47g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Organic Plain Soymilk, festival blend mixed fruit, Natural Whey Protein. Lunch: 6" Tuna. Snacks/Other: Baked Cheetos (1.5 oz), Natural String Cheese Part Skim. more...
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losing 0.9 lb a week
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