Weigh In record (no journal entry) for 29 August 2015
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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2600 kcal
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Fat: 113.00g | Prot: 107.00g | Carb: 301.00g.
Lunch: Maruchan Instant Lunch - Beef, Jack in the Box Bacon Cheddar Potato Wedges. Dinner: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Snacks/Other: Golden Corral White Rice, Fresh & Easy Teriyaki Chicken Breast Pieces, Golden Corral White Rice, Juanita's Foods Menudito Menudo, Jack in the Box Seasoned Curly Fries (Small). more...
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gaining 0.7 lb a week
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