Weigh In record (no journal entry) for 28 August 2015
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137.5 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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716 kcal
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Fat: 17.01g | Prot: 17.87g | Carb: 65.43g.
Breakfast: Pork Sausage (Cooked), Sauvignon Blanc Wine. Lunch: Marks & Spencer Tomato & Basil Soup. Dinner: Tesco Fresh Egg Noodles, Iceland King Prawn Chilli Stir Fry. more...
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losing 1.2 lb a week
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lauraclan's weight history
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