Windy Day's Journal, 24 September 2023


Diet Calendar Entries for 24 September 2023:
1026 kcal Fat: 16.93g | Prot: 73.61g | Carb: 165.80g.   Breakfast: Grapefruit, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Wyman's Fresh Frozen Wild Blueberries. Lunch: Great Value Creamy Peanut Butter, Philadelphia Regular Cream Cheese, La Banderita Carb Counter Street Taco. Dinner: Cranberry Sauce (Sweetened, Canned), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Publix Yukon Gold Potatoes, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Pumpkin Muffin, Terrasoul Medjool Dates, Herbal Tea, Aquafina Water (16.9 oz), HEB Cantaloupe Chunks, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
2206 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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My first photo (before half eaten, lol) didn't load for some reason. Noticed this morning the FS app wasnt working for me. I cldnt use it to reply to comments. Might try to redownload it. 
24 Sep 23 by member: Windy Day

     
 

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