Weigh In record (no journal entry) for 27 August 2015
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114.2 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2015:
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1085 kcal
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Fat: 50.73g | Prot: 62.94g | Carb: 92.32g.
Breakfast: Leberwurst, Aldi Steinofen Baguette, Kaffee. Lunch: Weiß-und Wildreis, Sojasprossen, Rotbarsch. Dinner: Rührei, Schulte Kabanossi, Rücker Snackwürfel Chili & Knobi. more...
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1727 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 6.2 lb a week
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