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Got these lovely fresh asparagus.. surprisingly low in calories and very filling
Diet Calendar Entries for 18 September 2023:
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1666 kcal
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Fat: 76.39g | Prot: 86.21g | Carb: 171.41g.
Breakfast: Woolworths Full Cream Vanilla Flavoured Yoghurt. Lunch: Nestle Kit Kat (21g), SPAR Brown Wraps, Crosse & Blackwell Creamy Mayonnaise , Cilantro (Coriander) , Woolworths Rotisserie Chicken. Dinner: Cooked Asparagus (from Fresh), Sublime with Lime Chocolate Fudge Brownie , Asparagus, Butter. Snacks/Other: Herbal Tea, Tea with Milk, Woolworths Rotisserie Chicken. more...
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2805 kcal
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Activities & Exercise:
Desk Work - 6 hours, Tai Chi Class - 55 minutes, Gym - 1 hour and 15 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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