RickB58's Journal, 24 August 2015

Had the grand kids... couldn't get to the gym... not an excuse... :(

Like they say... you fall off the horse... just have to get right back on! :)
202.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2015:
3778 kcal Activities & Exercise: Walk at Lunch - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week



     
 

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