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I'm kind of surprised I lost a pound this last week. I slipped up quite a bit. That works for me though.
Diet Calendar Entries for 08 August 2011:
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1531 kcal
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Fat: 51.17g | Prot: 83.84g | Carb: 197.21g.
Breakfast: honey, deli fresh oscar meyer honey roasted turkey, swiss, 45 calorie bread, slim fast rich chocolate royale. Dinner: hidden valley fat free ranch, maruchan ramen, Meagan's Chicken Salad, 45 calorie bread. Snacks/Other: Caramel - 8/3/11, Special K Protein Meal Bar - Strawberry, Sampler Candy. more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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