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frpaty
Journal
11 Sep 23
frpaty's Journal, 11 September 2023
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😊 Booooom dia!!! E vamos de rotina…pelo menos até sexta-feira de manhã…🤭…pq neste dia, à tarde, vamos fazer uma caminhada 👣👣👩🦯 (de 15 a 20/09) em União dos Palmares/AL. Sendo assim, bora perder esses dois quilos que ganhei nos últimos 4 dias 🤦🏻♀️
Diet Calendar
Entry for 11 September 2023:
115 kcal
Fat: 0.88g | Prot: 21.25g | Carb: 5.16g.
Breakfast:
Wisehealth Whey Concentrado Cookies & Cream, Danone YoPRO 17G High Protein Natural.
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