Weigh In record (no journal entry) for 21 August 2015
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313.3 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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1856 kcal
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Fat: 75.85g | Prot: 146.40g | Carb: 105.63g.
Breakfast: Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre, Whey Proteine, Lait Demi-Écrémé. Lunch: Vin de Table Blanc, Vin Rosé, Fromage à Raclette. Dinner: Danone Yaourt Nature, Pastèque, Oeuf, Herta Cervelas, Salami de Porc (à Sec ou Dur). more...
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gaining 7.7 lb a week
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