|
Meal #3 - Seasoned egg white, onion, green beans, & chicken - very similar to yesterday
Diet Calendar Entries for 03 September 2023:
|
1617 kcal
|
Fat: 57.59g | Prot: 148.91g | Carb: 122.51g.
Breakfast: Ghost Blue Raspberry Pre-Workout, Quaker Caramel Rice Crisps (Bag), That's It 1 Apple + 1 Mango Mini Fruit Bar, Premier Nutrition High Protein Shake - Caramel. Lunch: Kirkland Signature Egg Whites, Jell-O Sugar Free Black Cherry, Premier Nutrition High Protein Shake - Caramel, Kirkland Signature Green Beans, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Reddi-wip Fat Free Dairy Whipped Topping, Castle Wood Reserve Oven Roasted Chicken Breast, Purely Elizabeth Original Ancient Grain Granola. Dinner: Cheddar Cheese , Claussen Dill Pickle Spears, Butter, Tomatoes, Ground Beef (Cooked). Snacks/Other: Kung Fu Tea Kung Fu Milk Green Tea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelsey_ZenithRising's weight history
|