Weigh In record (no journal entry) for 01 September 2023
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266.7 lb
Lost so far: 48.8 lb.
Still to go: 141.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2023:
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940 kcal
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Fat: 46.26g | Prot: 67.63g | Carb: 68.09g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Egg Omelet or Scrambled Egg with Cheese, Pork Sausage Patty or Link. Lunch: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Water, Sausages By Amylu Roasted Garlic & Asiago Chicken Sausages, D'Italiano Light Real Italian Enriched Bread, Great Value Real Mayonnaise. Dinner: No Name Seasoned Croutons, Great Value Thousand Island Dressing, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Lettuce Salad with Tomato. Snacks/Other: Great Value Light Butter Popcorn, Watermelon. more...
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gaining 4.2 lb a week
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Retired Nana of 5's weight history
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