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Well, I do not see how I will be able to meet my 130 pound goal for this month as I have not been doing my diet. I am back on track today and I will make sure I stay on track, that is all I can do.
Diet Calendar Entries for 17 August 2015:
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956 kcal
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Fat: 54.51g | Prot: 50.13g | Carb: 34.90g.
Breakfast: Maxwell House Original Roast, Great Value Granulated No Calorie Sweetener, Great Value 1% Low Fat Milk. Dinner: Kraft Macaroni & Cheese, Country Crock Light Butter, Cooked Cauliflower (from Fresh), Great Value 1% Low Fat Milk, Walmart Chuck Roast. Snacks/Other: Raspberry Lemonade, Tap Water. more...
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1982 kcal
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Activities & Exercise:
Sitting - 6 hours, Exercise machine (moderate) - 46 minutes, Resting - 9 hours and 14 minutes, Sleeping - 8 hours. more...
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