Fatimaguifi's Journal, 30 August 2023


Diet Calendar Entries for 30 August 2023:
1232 kcal Fat: 37.17g | Prot: 112.05g | Carb: 118.02g.   Breakfast: Alani Nu Whey Protein Peanut Butter Brownie Whey Protein, Quaker Oat Flour, Amafil Tapioca, Chiquita Banana, All Whites 100% Liquid Egg Whites, Friendship Dairies Farmer Cheese, Eggland's Best Large Grade A Eggs. Lunch: Cooked Pinto, Calico or Red Beans, Lettuce, Cucumber, White Rice (Long-Grain, Cooked) , Maverick Ranch Organic Ground Beef, Zucchini . Snacks/Other: MuscleMeds Carnivor Chocolate Peanut Butter, Chobani Zero Sugar Mixed Berry, Simply Balanced Gluten Free Sesame Brown Rice Crackers, Crackers, Chobani Zero Sugar Peach. more...
3297 kcal Activities & Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fatimaguifi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.