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I have been eating all fruits and vegetables. I cut out bread and that has helped a lot!!
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225.0 lb
Lost so far: 6.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2015:
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3129 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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