Tammytink69's Journal, 15 August 2015

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Weigh In record (no journal entry) for 15 August 2015

196.4 lb Lost so far: 50.6 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2015:

370 kcal

Fat: 3.00g | Prot: 0.00g | Carb: 86.00g. Breakfast: Dr. Pepper Dr. Pepper (12 oz), General Mills Cap'n Crunch Cereal. more...

2825 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...

losing 0.3 lb a week

5 Supporters Support

Comments

Nice drop! Whatever you are doing, it is working great for you!

15 Aug 15 by member: kattay


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Tammytink69's Journal, 15 August 2015

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