Weigh In record (no journal entry) for 27 August 2023
|
504.4 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2023:
|
3776 kcal
|
Fat: 219.20g | Prot: 230.18g | Carb: 238.73g.
Breakfast: Great Value Sliced Italian House Bread, Fairlife Nutrition Plan Chocolate (11.5 oz), Wright Brand Naturally Applewood Smoked Sliced Bacon, Butter (Salted) , Egg. Lunch: Wendy's Chili, Wendy's Apple Pecan Chicken Salad (No Blue Cheese, No Dressing), Grilled Chicken. Dinner: Wendy's Dr Pepper, Wendy's Medium Natural-Cut Fries, Wendy's Baconator. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamer1489's weight history
|