Mr peter's Journal, 26 August 2023

Morgon invägning
159.0 lb Lost so far: 3.7 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2023:
1951 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 2.8 lb a week

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