Weigh In record (no journal entry) for 13 August 2015
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312.4 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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2237 kcal
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Fat: 55.76g | Prot: 246.56g | Carb: 179.98g.
Breakfast: Danone Yaourt Nature, Whey Proteine, Lait Demi-Écrémé. Lunch: Lait, Casino Viande Des Grisons, Nissin Nouilles Japonaises Poulet, Épinard, Steak de Bœuf, Spaghetti. more...
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steady weight
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