edbannister's Journal, 23 August 2023


Diet Calendar Entry for 23 August 2023:
1795 kcal Fat: 10.52g | Prot: 82.06g | Carb: 310.78g.   Lunch: Mature Onions, La Victoria Thick 'N Chunky Salsa - Medium, Great American Seafood Pollock, Frieda's Baby Bok Choy, Yam , Carrots, Mountain High Lowfat All Natural Plain Yoghurt, Bananas . Dinner: Pink Grapefruit Juice , Vodka, Carrots, Onions , Brown Rice, Frieda's Baby Bok Choy, Publix Green Bell Pepper, Ginger , Great American Seafood Pollock. Snacks/Other: Cosmic Crisp Apple, Grapefruit (Pink and Red) . more...



     
 

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