Diet Calendar Entries for 23 August 2023:
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698 kcal
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Fat: 37.12g | Prot: 54.69g | Carb: 47.93g.
Breakfast: Coffee (Brewed From Grounds), Joseph's Heart Friendly Whole Wheat Pita Bread, Cuties Clementines, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Best Choice Medium Eggs, Great Value Naturally Hickory Smoked Bacon, Boston Lettuce. Lunch: Tomatoes, Cucumber, Boston Lettuce, Great Value Smoked Ham, Garden Cuts Green Leaf Lettuce, D'Italiano Light Real Italian Enriched Bread, Water. Dinner: Soft Boiled Egg, Mayonnaise, Dill (Dried), Mustard, Soft Boiled Egg, Mayonnaise, Dill (Dried), Mustard, Cucumber (with Peel) , Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Water, Freshness Guaranteed Boneless Skinless Chicken Thighs. Snacks/Other: Chocolate Chip Cookie. more...
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Comments
23 Aug 23 by member: -MorticiaAddams
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I found my little microwave egg cooker, so that takes off the fat when cooking! I love the butter or Boston lettuce it does not spoil as fast as iceberg or romaine lettuce does.
23 Aug 23 by member: Retired Nana of 5
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