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So far so good on Atkin's. This is my second time on the diet. Lost 50lbs the first time. I am praying this time is the same or better.
Diet Calendar Entry for 06 August 2011:
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993 kcal
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Fat: 68.27g | Prot: 63.32g | Carb: 41.46g.
Lunch: sweet and low, tea, salad dressing, mushroom, cheese, tomatoe, cucumber, egg, spinach. Dinner: Mashed Cauliflower. Snacks/Other: cracklins. more...
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If I can figure a way to eat three meals a day that would be great.
06 Aug 11 by member: kflenoury
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