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Besunny2
Journal
12 Aug 15
Besunny2's Journal, 12 August 2015
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Weigh In record (no journal entry) for 12 August 2015
162.0 lb
Lost so far:
1.0 lb
.
Still to go:
27.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 August 2015:
665 kcal
Fat: 46.81g | Prot: 41.47g | Carb: 16.65g.
Breakfast:
Starbucks Caramel Flavored Syrup, Half and Half Cream, Starbucks Iced Caffe Americano (Venti).
Lunch:
Butter, Parmesan Cheese (Shredded), Kroger Eggs (Large).
more...
2195 kcal
Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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