Natasjamm's Journal, 12 August 2015

So last week I decided no more! I am doing a combination of reboot (no sugar no carbs) and banting. Wish me luck, Friday will be my first weight- in.

Diet Calendar Entry for 12 August 2015:
891 kcal Fat: 31.72g | Prot: 65.73g | Carb: 94.94g.   Breakfast: Mayonnaise, Rindless Streaky Bacon, Mushrooms, Egg (Whole), Granny Smith Apples. Lunch: Mayonnaise, Gem Squash, Baked Sweetpotato (Peel Not Eaten), Butternut Winter Squash (with Salt, Cooked, Baked), Carrots, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Naartjie, Pro Nutrition Pro Nutrition Extreme Whey, Bananas. more...

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