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Gisteren, koekjes...
Maar dat valt wel mee.
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121.7 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2015:
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1501 kcal
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Fat: 72.68g | Prot: 74.94g | Carb: 135.69g.
Breakfast: Nalu Nalu, Banaan, Leidingwater. Lunch: Damhert Tagatesse, Cafeïnevrije Koffie, Kefir 3,5%, LU Krokante Volkorentoasts LU, Leverworst Oosteuropa. Dinner: LU Krokante Volkorentoasts LU, Tomaten, Leverworst Oosteuropa. Snacks/Other: Patiserie 'Notjes', Gedroogde Vijgen. more...
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1704 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, oefenen Nederlands - 2 hours, Sitting - 1 hour, Housework - 2 hours, Sleeping - 11 hours, computer spelen, internet surfen - 1 hour, tv kijken - 2 hours, Resting - 3 hours and 55 minutes, Walking (moderate) - 3/mph - 50 minutes. more...
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gaining 1.5 lb a week
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 Comments
Ti Voglio koekjes, suikervrij van Aldi, die zijn lekker !
12 Aug 15 by member: Dwergzebra
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Ik zal andere keer die proberen
12 Aug 15 by member: Bolke1972
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Bolke1972's weight history
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