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Starting this thing today. Hoping it works. I used to be an athlete but I now have 3 kids, a spouse, and work. I struggle to find time to workout and keep up with the house and the activites on a daily basis. My family eats crappy food because we are on a budget and always in a hurry. not fast food but cheap stuff - hamburger helper etc.. I need to loose 30 lbs to be happy with myself. My husband doesn't mind but I do. It really bothers me.
Diet Calendar Entries for 05 August 2011:
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1197 kcal
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Fat: 46.37g | Prot: 68.71g | Carb: 129.37g.
Breakfast: tea, Atkins Advantage Vanilla Shake Carton, banana. Lunch: burrito, tea. Dinner: milk, shrimp. Snacks/Other: ice cream, apricot, grapes. more...
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2592 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
Oh my gosh! You sound like me!!!! I remember the days of being healthy by default... Now it is WORK. HATE IT. And we're broke, so you're right - it's cheaper to eat crap. Take baby steps in improving your meals - If you need help with that, I'm happy to be a buddy for you. I've never been part of an on-line forum, so you may need to help me out there. :) I didn't realize my journal entries were public - and let me tell you, they are not going to be for the faint of heart. LOL I look forward to working together!!! We can BEAT THIS BULDGE!
05 Aug 11 by member: mrsscalewag
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